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Prepping for a 5 mile run

I have been prepping for a five mile run that will be this Saturday! I am nervous as this if my first race of the year. I am planning on doing many more but I don't feel that I am in the best of shape. I also started sand volleyball once a week on a coed team. I forgot how much fun it is to do things like that. Its also such a good workout!

     Meal prepping has been going very well and Dillon is down another 5 pounds. I am trying to hold off on weighing myself until later.  I have a bad habit of wanting to weigh myself every day sometimes twice a day. This does nothing to your attitude towards losing weight and can be disheartening. It takes effort every DAY!

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